
There are only 3 ways we experience poor health: physical damage, toxicity, and nutritional deficiency
There are limited ways that we get ill.
We don’t have to remain sick or suffering.
There are some basic steps we can follow, which can bring us fantastic benefits with minimal effort. All of the products and services we recommend are backed by science and research; no wishy-washy theories here. If you’re interested in transforming your life and your health, then keep reading.
We only recommend products that we personally use, genuinely believe in, and have found to be highly effective.
Keep an eye out for discount codes: we have exclusive deals for BioPhotonic, ZeroWater, Schuessler, Time Health, Undo, and SkySprouts. These will be shown at the bottom of each relevant product section when you press on the “Learn More” buttons.
P.S. our affiliate links don’t cost you a penny more, they just provide us with some income to help fund our channel and research.
If you want to delve into vast discussion as to how we get ill, then watch these videos/read the accompanying essay by Dr Mark Bailey & Steve Falconer.
My Ultimate Healing Tool
Are you worried that your chronic illness is a life sentence? Are you ready to deep dive into holistic mind, body & soul healing? Is this your year to unleash your most vibrant and healthy self?
If you answered yes, then my brand new Masterclass was made for you. It’s been specifically designed for people in their golden years, and offers a guided journey towards improved mental wellness, physical strength, stamina, and flexibility.

Designed and built over eight months, I’ve been quietly building this comprehensive course to extend the impact of my work, allowing me to connect more deeply and help even more people on their health journey. The masterclass covers everything from managing emotional states, to understanding the core fundamentals of health, and includes a range of highly effective alternative therapies (with no invasive side effects), ensuring you emerge stronger and healthier.
Toxicity
We need to lower our toxicity as much as possible by removing the toxins stored in our bodies, and stopping the intake of more toxins. Really paying attention to what we’re putting into (and on) our bodies, for example: personal care products, food, water, air. We can do this by: protecting ourselves from EMR, healing with Bioresonance therapy, drinking pure water, and earthing as much as possible.
Protecting from Electromagnetic Radiation (EMR) + Electromagnetic Frequencies (EMF)

There are plenty of products claiming to do this, and some do so (with varying degrees of success). There is only one company that I trust for my EMR + EMF protection: BioPhotonic. These are the finest tools we’ve found, and not only do they protect us from frequencies but they also use Bioresonance to help our bodies heal.
They work, and have scientific reports to back up their claims. Me and my family will never be without these.
Healing with Bioresonance

Bioresonance is non-invasive, gentle, and helps our bodies get back to their natural state of harmony by transmitting corrective frequencies. There are several bioresonance products on the market; however, they’re bulky, require wires, use single frequencies, and need expensive updates. This is where BioPhotonic comes to the rescue again!
Their units are small, minimal, have no WIFI or Bluetooth, and come loaded with all the frequencies we’ll ever need. Even better, they’re less expensive than the rest AND save us even more money by not requiring additional payments to access the machine’s full frequency range. They’re also the only unit to come with built-in EMR/EMF protection.
Earthing/Grounding as much as possible

Getting connected to the earth every day can massively increase our energy and ability to heal. This is as easy as going barefoot as often as possible (standing on natural ground); however, this isn’t always feasible, especially during the winter. There are products that we can use inside of our homes to guarantee we are earthed as much as possible, even when sleeping or working.
Personally, we use Groundology products: these enable us to be earthed for at least 8-12 hours a day, all without altering our lifestyle. Not all earthing products are created equal; these are the real deal.
Nutritional deficiency
The next issue to address is nutritional deficiency: without the proper building blocks our bodies can’t repair and rebuild as they were designed to. In an ideal world we wouldn’t need nutritional supplements, but as it is we live in heavily poisoned world where we can no longer get all of our nutrition from food. We’ve spent years trialling different products and brands, and have narrowed it down to a select few that tick all the boxes. For ease, we’ve separated these into two categories: the 7 essentials (never be without these), and highly recommend (a powerful bonus to have in your arsenal).
The 7 Essentials

Like all things we focus on, these are the 20% that bring 80% of results
- Tissue Salts
- Magnesium
- Vitamin C
- Boron
- Fermented foods/Probiotics
- Vitamins D3/K2
- Intermittent Fasting
Highly recommended

These additional supplements are things we use regularly, and are a powerful bonus to have in your health kit
- NMN
- Omega 3
- Vitamin B12
- Curcumin
- Mushroom tinctures
- Organic sprouting Seeds
DMSO
This is the most powerful product that we have in our health arsenal. Make no mistake, DMSO is a game-changer, a potential lifesaver, and should be in everyone’s household.

It can help with 300+ ailments, including: diabetes, cancer, arthritis, fibromyalgia, strokes, gum disease, haemorrhoids, cold sores, acne, sprains, toothache, headache, cystitis, sinus infection, congestive heart failure, macular degeneration, tooth decay, varicose veins, cataracts… the list goes on and on.
DMSO (dimethyl sulfoxide) is backed by years of science and research. We use Regency Organics or Heiltropfen, and always have a bottle (or two) in our cupboard.
Natural (deep body) meditation
This isn’t the usual meditation that you see plastered all over instagram. Natural (deep body) meditation allows us to actually activate self-healing and listen to our body.

Natural meditation isn’t about a state of mind or something to attain. It’s about establishing a solid sense of ourselves in our bodies. This solid basis can bring remarkable changes to our daily lives.
To put it simply, natural meditation is sitting still and feeling the sensations in our body. By letting these feelings be, without judgement or bias, we can release any accumulated stress and come to accept ourselves exactly as we are.
The Undo app challenges traditional practices, and guides us in awakening ourselves to a richer understanding of how our body and mind are connected. This is vital for healing trauma, and for understanding the base source of any issues we’re experiencing.
Educating ourselves
Getting accurate information is very useful to help us navigate our way through life, the following resources are full of potent knowledge.
Take Away the Cause and the Effect Ceases (e-book)

All of my knowledge, condensed into one book
What would our lives be like if we could learn what really makes us ill, and what we can do about it right now? Our bodies are self-repairing units that know how to keep us healthy. In my e-book, you will learn how we can take charge of our own health and support our bodies.
Healing with DMSO (book)

Written by my friend Dr Amandha Vollmer
This easy-to-read guide will help you understand the science of how DMSO works, why it works, and the many ways you can harness its power to heal your aches, pains, and other ailments. DMSO is a natural substance that comes from wood, and when applied topically it can offer a host of pain-relieving benefits.
Healing with DMSO includes specific use & dilutions.
What Really Makes You Ill? (book)

Written by my friends Dawn Lester and David Parker
This book explains what really makes us ill and why everything you thought you knew about disease is wrong. “Doctors are men who prescribe medicines of which they know little, to cure diseases of which they know less, in human beings of whom they know nothing.” Voltaire.
