Simple Cure for Pain : Hydrotherapy, Using Water to Heal
https://yummy.doctor/video-list/simple-cure-for-pain-hydrotherapy-using-water-to-heal/
Video Overview
Easy method to reduce pain fast and all you need is hot and cold water and 2 washcloths. I give the recipe early on in the video so be ready to write it down.
My training in naturopathic college taught me all about hydrotherapy, a powerful yet simple way to use water temperature to heal the body. It is a healing art that is much underused and underappreciated.
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