Already know you want to earth yourself whilst indoors?
Get yours here: https://www.groundology.co.uk/?a=jlle
P.S. We aren’t “medical professionals”, so the following products are intended as supplements to support overall health and well-being
In the last 100 years we’ve lost our electrical Earth connection
The creation of rubber and plastic soled shoes, insulated mattresses, and insulated houses, means that we spend most of our time disconnected from the Earth. The Earth is a vast reservoir of free electrons and when we aren’t connected to this our cells are unable to balance the charge of electron-deficient free radicals. This can cause physiological dysfunction, illness, and an inability to heal. Grounding, or earthing, is the process of reconnecting to the Earth’s electrical energy; when we touch our bodies to the ground, it dissipates static electricity and extraneous charges whilst also recharging us with free electrons.
Benefits of earthing:
- Better sleep
- Reduced stress & inflammation
- Reduces viscosity of blood (a good thing)
- Normalises red blood cells
- Increases oxygen carrying capacity
- Removes electrical charges we pick up from household electrical items
Our environment is also full of wide-spectrum electromagnetic radiation (EMR) from computers, phones, masts, broadcasts, WiFi, bluetooth, electrical appliances etc. This EMR induces voltages in our bodies that disrupt our trillions of subtle electrical communications, which are a vital part of our bodily functions. Grounding helps to correct this voltage dysfunction.
Have you ever noticed how much better you feel, mentally and physically, when you’ve walked barefoot on grass or at the beach? There is scientific research to back up this sensation and the benefits are well documented, as you can see in the following articles:
An array of videos & published studies
Grounding effect on blood
The Earthing Institute
An electrical perspective
The Grounded Documentary
How to earth/ground
By simply taking off our shoes and connecting with the Earth’s natural energy, we can tap into its healing power and promote better health and wellbeing. All we have to do is to find a patch of natural ground (grass, soil, sand) and take off our shoes; the key is to maintain direct skin contact. The easiest method is walking barefoot outside, but you can also lay in the grass or run your hands through loose dirt. You’ll feel the benefits after just 30 minutes, but longer is better.
The ways we can earth:
- Walking outside barefoot
- Laying on the ground
- Hugging a living tree
- Gardening
- Going swimming in open water (also great for your magnesium levels!)
- Using grounding mats, sheets, bands etc*
Grounding indoors*
In our modern lives we can’t always be outside and barefoot, which is where grounding products can be an incredible tool for getting this electrical Earth connection in a convenient and practical way. This allows us to ground whilst sleeping, watching TV, working on our computers etc. Even the Tour de France riders utilise earthing products for rapid recovery from the physical traumas of the day!
Want to get grounded?
Get the best quality from Groundology
Groundology
This is the brand we use: they’re a long established UK company and the supplier of the world’s best grounding/earthing products. They have a variety of indoor grounding products including grounding mats, bed sheets, bands, patches, footwear, and a range of plug ends so you can be grounded no matter which country you live in. I use the earthing wristband whilst working and sleep on the woven silver sheet… both of which are connected to the earth via the wiring in our house (simply plug into a socket).
Grounding sheets/blankets/pillow cases
These are perfect for optimal grounding and EMF protection while sleeping: made from 100% organic cotton with conductive silver fibres woven throughout the material. They have a fitted sheet, half sheet, pillow cases, a throw, and a quilted pad.
SoftSilver sheet & pillow case
The latest grounded sleep technology: 100% silver, silky-soft bed sheets and pillow cases that are highly conductive and offer improved EMF protection. This special fabric is woven entirely from ultra-fine silver thread and feels silky soft to touch.
Grounding mats
For grounding your bare feet while sitting down, at a desk, watching television, or as a mat under your mouse/keyboard… enabling you to remain grounded while working. The mat is fairly soft & flexible so can also be used in bed as a cheaper alternative to the bed sheet, however some area of bare skin needs to be touching the mat for it to work.
Grounding bands & patches
These are the most portable solution and an inexpensive, convenient way to get the benefits of earthing whilst awake and asleep. The silver-coated fabric band is lightweight, comfortable and hypoallergenic, and can be worn on the wrist, foot, or ankle. The self-adhesive patches are ideal for applying to specific parts of the body for deliberate healing of a specific body part.
Grounding socks & shoe straps
The shoe straps convert most footwear to grounding footwear: the self-adhesive straps attach to almost any shoe, and were developed for athletes looking to enhance their performance & recovery whilst training/competing. The socks are highly conductive, with strong antibacterial properties… in fact, they have the highest silver content on the market!
There’s hundreds of fantastic testimonials for Groundology products
There’s so many that they’ve organised them by condition (in alphabetical order), so you can easily find ones that are relevant to you: https://earthinginstitute.net/an-a-to-z-of-testimonials-by-condition
Want to get grounded?
Get the best quality from Groundology
P.S. We only recommend products that we personally use, genuinely believe in, and have found to be highly effective. Our affiliate links don’t cost you a penny more, and by using them you’re helping us to fund our channel and allowing us to give more back to our tribe
