What is earthing? | Clint Ober | The Earthing Movie

Learn what earthing is, learn how easy it is to do it, discover ways you can earth at home and work.

I love earthing. Clint Ober and the earthing movie is awesome and helped me understand why I love walking with bare feet and why it is so good for me. The animals know what to do. We can learn, or rather remember what we have forgotten, from them. Get our on the earth with your bare feet whenever you can, or at least touch the plants and trees.

I’d love to hear any of your earthing stories.

Benefits or earthing or grounding yourself include – better sleep, reduced stress, reduced inflammation, pain relief, reduces viscosity of blood (a good thing) normalises red blood cells and increases oxygen carrying capacity, improves sleep remove electrical charge you pick up from your household electrical items, and a transfer of electrons from the earth back into your body that are used to combat free radicals. It is amazing what the earth will do for you if you let her.

Forgot to mention swimming in the ocean is great for earthing, and for your magnesium levels!

The video I mentioned is titled The Grounded:
https://www.youtube.com/watch?v=cRW0XO2xWn4&t=2612s

Video about rider in the Tour De France:
https://www.youtube.com/watch?v=KOW91o85hjM

https://earthinginstitute.net/
and
https://earthinginstitute.net/an-a-to-z-of-testimonials-by-condition/

I came across this amazing book called The Sacred Mission by Matteo Tavera several years back – funnily it is no longer on the website it was originally on. It is only 44 pages. It resonates with me:
https://shorturl.at/ghEH0

Mindmap for this video:
https://shorturl.at/hzGW9

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Earth Connection

In the last hundred or so years we have lost something vital for our health and wellbeing: our electrical connection to the Earth.  With the advent of rubber and plastic soled shoes, and insulating mattresses in insulating houses, we spend our days and nights disconnected from the Earth.

One only has to walk barefoot in the grass or on a beach for a while to feel the benefits of regaining this connection, and yet in our modern lives it is not always practical to do so.  There is a very physical and scientifically verifiable reason why we feel better when we do this:

The Earth is a massive reservoir of negatively charged free electrons.  Without a connection to this reservoir, the cells in our body are unable to balance the positive charge which results from things like electron-deficient free radicals.  The effect of excess positive charge in the blood can be seen very clearly by the way in which the cells are attracted to clump together (see right).

There are various things we can do to balance this electron-deficiency, such as anti-oxidant rich foods and drinking living water.  But what has been largely overlooked until recently is receiving free electrons from the Earth.

It’s such a simple thing and yet the effect can be so profound.  In our modern lives we can’t always be outside and barefoot, but fortunately there are new technologies which can provide this electrical connection to the Earth in a convenient and practical way.

Electromagnetic Fields (EMF)

There is another effect of grounding which is particularly relevant in our modern electrical world.  Our environment is full of a wide spectrum of electromagnetic radiation, from computers, mobile phones & masts, radio & TV broadcasts, WiFi, Bluetooth, power lines, domestic wiring, and other electrical appliances.

This electromagnetic radiation induces voltages in our bodies, disrupting the trillions of subtle electrical communications which are a vital part of the function of our body’s systems.  By being grounded to the Earth we greatly reduce the levels of these induced voltages.

We are electrical beings, living on an electrical planet, and our connection is vital for our health and wellbeing.

Further Information

For further information, including scientific research, published papers and studies on the benefits of grounding, you can visit: www.groundology.co.uk

Groundology also supply a variety of inexpensive products to help keep you grounded in your day-to-day life.